Adult title

 

Adult Classes

Come learn Basic to Advanced tumbling at our 2 hour seminars scheduled on one or two Friday’s every month! Check our SRGC home page for updated class dates.

This class is for those who have always wanted to learn some gymnastics or just how to flip! Great also for those who were past gymnasts and want to get back into shape, regain their skills or just Experience that thrill again! This class is great for the Martial Artist’ who is trying to add some flare and flips to their kata’s or for open competition!

Coach & owner Darcie Hansen will be your instructor for this class. Teaching through progression, strength and basics, she will help you to achieve your goals. Darcie is USAG Safety Certified, First Aid and CPR Certified and has over 20 years coaching experience in all levels. She also has a black belt in Karate and Kabudo, so she understands the Martial Artists goals as well.

Anyone 15 years or older can sign up. You must be free from any physical injuries or conditions that would restrict you from high impact, high heart rate and high tork on the body. Full release forms need to be completed before attending.

So come enjoy this positive and encouraging class and get in shape while have a great time with some great people! Due to the high demand, space is limited, so call and get on the list now! You must be signed up before attending.

Cost is $25 per 2 hour class.

    Upcoming Class Dates…. 

 Jan. 8th &

Feb. 12th

7:00pm-9:00pm

 Cost $25

 

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